About Us

Welcome to Health News, we aim to help you get in shape and live a healthy lifestyle.  

We provide information and advice on using natural supplements safely, working out to achieve your fitness goals, and nutrition and health tips that will improve your overall well-being.

Our Team

We are a team of health and fitness experts & enthusiasts who have a real passion for fitness, nutrition, and healthy living. Below you can find out more about the members of our team:

Katie Jgln – Editor & Writer

Katie is a nutritionist and personal trainer who has a genuine passion for helping people to live healthy and high-energy lifestyles. He has plenty of experience in helping people gain muscle, lose weight and get fitter.

He is a big believer in natural methods and writes a lot of our supplement reviews. He wants to make sure that if you are going to be putting supplements into your body that they are only a healthy aid to a lifestyle filled with good food choices and lots of movement.

Katie lives in San Diego and loves to go surfing in his downtime. He believes that movement is key to a long and healthy life and that sometimes it's better to get out of the gym and into the fresh air.

Katie is our chief editor and makes sure that all the great content that gets posted on the site is accurate and to the highest standard. If you notice any mistakes at all please be sure to reach out to him at contact [hnews136@gmail.com]

Francisco José – Author & Editor

We are grateful that Francisco agreed to stay on at Health News as an author. His content contributions continue to be invaluable to our audience. He mostly writes about testosterone optimization and men's health.

Here he shares his story and background:

I first started experimenting with testosterone optimization a few years back because I was feeling low on energy and struggling with motivation to get to the gym. I also noticed that despite eating well I was struggling to lose fat – even though I was trying to.

After researching online, I discovered that this might be due to falling T levels.

I am not really into artificial treatment and so didn’t really want to go to the doctor to get patches and gels. I wanted something natural.

I decided to start experimenting with natural testosterone alternatives such as diet, exercise, and supplements.

My content exists to document my experiments and research for others. It gets changed periodically, so be sure to come back and keep on top of it.

A bit more about me:

Right now I live in Brooklyn with my wife. But I’m originally from New Zealand. My wife and I love to travel –we are trying to explore the US as much as we can while we are here. We also love getting outside into nature for a good hike, running, and working out together.

Malik Masroor – Author

Malik Masroor is a qualified Pharmacist with over 10 years of experience dealing with a range of both prescription and alternative remedies.

He is also an amateur heavyweight bodybuilder and loves spending his spare time hitting the gym.

He strives to help others build the best body possible through fitness, health, and nutrition consultation.